Dangerous Blood Sugar Levels
Combating Dangerous Blood Sugar Levels
Dangerous blood sugar levels can be a difficult condition to deal with. High blood sugar levels can be associated with many conditions, although it is most often connected to diabetes, hyperglycemia, or an unbalanced diet too rich in sugary foods. In this article we are going to talk about the dangers and symptoms of dangerous blood sugar levels and how you can work to combat high glucose levels on a daily basis.
They symptoms of high blood sugar levels are not always very obvious. Usually there is a dramatic increase in thirstiness and urination occurs more frequently. The average for blood sugar levels is between 60 and 130 mg/dl and the hazard level begins around 180 mg/dl. Dangerous blood sugar levels are defined as being over 200 mg/dl, and a blood sugar level of 240 mg/dl means an increased risk of falling into a diabetic coma. Other symptoms of high blood sugar levels are blurred vision, weight loss, dry mouth and skin, lack of energy, reoccurring infections, and even impotence in males.
While high blood sugar levels go unchecked, the pancreas keeps cranking out insulin to compensate for the sugar. As a result, the pancreas ends up wearing itself out. An increase in insulin levels can also hinder growth hormones from releasing, causing the immune system to operate at lower levels of efficiency. Studies show that people with high sugar levels are more likely to experience depression, anxiety, and trouble concentration. If high blood sugar levels are not corrected, over a period of time a person can develop diabetes.
Advanced stages of diabetes can result in kidney failure which can cause swelling in the legs and general fatigue. A diabetic may also experience tingling, numbness, or pain in the legs and feet, dimmed vision, as well as cardiovascular issues. These symptoms of advanced diabetes can cause further complications within the body that may also require treatment. Diabetes can grow to debilitating degrees if it is not treated promptly and effectively. In most cases, diabetes simply worsens with the age of the individual.
The best way to avoid reaching dangerous blood sugar levels is to obviously monitor the amount of sugar one takes into their diet, but the task is often much easier said than done. Almost everything we eat contains certain amounts of sugar, so the best way to cut down on your sugar intake is to avoid regularly ingesting the foods and drinks that have much higher sugar content. Cakes, candy, and soda pop are definitely items that should be ingested in moderation, but that doesn’t mean you have to do without. Substitutions can be made to help you satisfy your sweet tooth without sending your sugar levels through the roof. Jell-o, sugar-free frozen yogurt, and licorice are just a few treats that you can use as substitutions for high-sugar sweets.
If you suspect that you may have high blood sugar levels, it is recommended that you first schedule an appointment with your doctor to confirm whether your blood sugar levels are high or low, or even if your symptoms are due to another type of condition entirely. Once your doctor has confirmed your condition, he/she will recommend a treatment plan. You will likely need to monitor your blood sugar levels on a frequent basis, sometimes even daily. This can be done using a glucose meter, alcohol pads, lancets, and test strips. This equipment can often be purchased in a kit from pharmacies, online stores, and even at some Wal-Mart stores. Some health insurance plans will even pay for the partial or full cost of the kit.
The idea of living with a high blood sugar condition can be a little daunting at first; but rest assured that any complications or questions you may have can be discussed with your doctor, who is there to offer support and reassurance.